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FAQ

Strengthen With V Fitness

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Q. Is the meal plan for your fitness program all vegan?

-No. It's for individuals who consume meat as well. It's for individuals who desire to live a healthier life by changing their habits. This program is separate from the cooking parties. 

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Q. Do i have to be in Nashville in order to be apart of the program?

-No I have an online program that can be done anywhere.

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Q. I have knee and back issues. Do you coach individuals with those issues?

-Yes. Everything can be modified and you must have a doctor's release.

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Q. Do you provide nutrition coaching only?

-Yes.

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Q. Do you provide personal training?

-No only group coaching. The online coaching is separate form group training. 

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Vegan and Vegetarian Cooking Party

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Q. Is this a catering company or do you cater?​

-No. It's simply a vegan party or gathering where you invite your closest friends or family and have a good time.

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Q. Do you provide healthy cooking with meat products?

-No. It's healthy vegan and vegetarian dishes. Some custom meals can be vegetarian , but with so many options on the market there are always substitutes for eggs, milk, cheese etc.

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Q. Do you have options for people who have allergies or sensitivities to gluten, soy, and nuts.

-Yes. You have the ability to customize your menu.

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Q. Where are the parties held?

-The parties are held at YOUR house or apartment. If your place is not suitable ask a friend.

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Q. Do you have LIVE events for the public.

-Yes. All venues are different and tickets are sold on Eventbrite or on my website. 

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Q. An in home cooking party sounds expensive. What's the cost.

-fees are as follows: Non-refundable deposit of $25

Host + 1-4 people ($30 per person)

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Host+ 5-10 people ($25 per person)

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Q. Do you have menus available? 

-Yes. Seasonal, themed, and customized.

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Q. Will we be able to eat?

-Yes! Although this is a cooking demonstration  you get to try all foods. 

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Q. What's included in with the party?

-All food is included                       -Nutrition tips

-Recipes from party                       -Drawings for prizes

-Discounts to other programs       - Unlimited tastings

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If you have any other question that were not answered here please email and I will respond within 24 hours.

coachv@strengthenwithv.com

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